Personal Blog – What coronavirus taught me


Yesterday was the first time I saw my best friend in almost a month’s time. We normally meet every week and spend evenings together catching up. However it has been a long time and I felt this sadness coming over me. I have to admit I am very strong mentally and years of training as […]

Coronavirus – How to keep your mind strong and positive in these times 💪

Here is a list of advice on how to tackle anxiety and fear with Coronavirus going around 1. Your mind believes anything you tell it Start feeding your mind with positive pictures and thoughts. It is very important NOT to obsess about the negative and create panic for your mind. If you constantly read the […]